Simple Batch Cooking Meal Plan — The Wellness Mama

If you’ve wanted to try meal planning this post from The Wellness Mama is for you. In this article, she explains batch cooking and includes a 7-day meal plan. She also breaks down the cooking procedure into a step-by-step process. It couldn’t be easier! For the main article and full meal plan, follow the link… Read More

50 Immune Boosting Vegetarian Recipes And Foods

In my oh so humble opinion, you can NEVER have enough vegetable recipes!! A plant based diet is key to a healthy body and long life. Here’s are 50 vegetarian recipes from Veg Recipes from India! “In this critical time, it is essential to have food that your body needs. You can make a conscious… Read More

10 One-Pot Dinners for When You Don’t Feel Like Doing the Dishes

I HATE doing dishes!! If you’re like me, there’s nothing better or easier than a one dish dinner. The article below lists 10 dinners made in ONE POT! YEAH! “Dirty dishes are generally unavoidable when you’re cooking, but there is no rule that says you can’t use fewer dishes when life calls for it. And I… Read More

5 Recipe search sites to help use up pantry ingredients (with 10 recipes)

Are you sheltering in place or stuck at home? Are you tired of the same boring recipes? I’ve found 5 different websites that offer a recipe search by ingredients. The basic idea with these sites is you tell the site what you have on hand and it spits out recipes you can cook using those… Read More

The healing benefits of broth with 2 recipes (vegan option)

The last couple of weeks I’ve been talking about ways to prevent illness by boosting the immune system with natural foods such as camu camu, elderberry or oil of oregano. Well, what happens if you’ve done everything you can to prevent it, but you still get sick? You, or someone you love, can make some… Read More

Healthy Cooking 101: 5 Quick and Easy Meal Prep Ideas (With Infographics!)

We know meal prep is a good idea. It helps us eat healthy food and avoid prepackaged, processed food or worse, fast food. However, if you’re like me, you procrastinate, or don’t do it at all. After all, who wants to spend a weekend day cooking? I mean I like to cook, but, weekends are… Read More

10 Delicious & Healthy Chocolate Desserts to Share with the Ones you Love

Middle-Age Wisdom Recipes…I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy! Read More

Middle Age Pathway Recipes: 8 Healthy Holiday Recipes

Ahh, the holidays season is here! During this time of year, full of sugary treats and fattening snacks, it’s good to have a few healthy recipes in your box. Have no fear! I’ve got you covered. Today, I’m have 8 healthy holiday recipes, with videos and printable recipes! I hope you enjoy!  BRIE STUFFED MUSHROOMS… Read More

Healthy Cooking 101: Baking in a Slow Cooker

Hello everyone. Earlier this week, I decided to dive into the cookbook below and try a few recipes. Something stood out in this book, the author has several recipes, such as cakes and bread, that you don’t normally think to make in a slow cooker. One in particular that stood out, “Buttery Coconut Bread”, and… Read More