Shots of ginger juice…why would anyone want to do that? Ginger is incredibly healthy, with many health benefits.
boosts immune system
soothes upset stomach
aids post-workout recovery
regulates blood sugar
Still not convinced? Here’s Dr. Axe with benefits of ginger:
Now that you know why ginger is so good for you, I have a great way to include this super root in your daily diet. Below, I’ve searched the internet and discovered 20 different ginger shot recipes, to add to your wellness recipe repertoire!