Great article on food storage! From reducing food waste to saving money, proper food storage has many benefits. Find out the pros and cons of 6 different food preservation techniques. — Read on foodrevolution.org/blog/food-storage-food-preservation/
A bit about me
I'm Tamara Hoerner, MHNE, RNCP, founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I lost weight twice and rid my body of seasonal allergies, Psoriatic Arthritis and migraines. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Recent Posts: Purple Almond Wellness
The Wellness Mindset ~ Physical Wellness: Fight Inflammation by using these Top 10 Anti-Inflammatory Foods
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Tamara Hoerner & Purple Almond Wellness – All Rights Reserved