10 Delicious & Healthy Chocolate Desserts to Share with the Ones you Love

Middle-Age Wisdom Recipes…I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!

I first posted this article on February 13, 2020 in honor of Valentines day. I decided to repost it as today’s recipe article, due to my wellness tip of the day for my MAIN BLOG.

So, in honor of this wellness tip, I present these 10 “healthy” chocolate recipes!


Here’s the original article:

Normally, I’d be sharing insomnia recipes with you all today. However, since tomorrow is Valentines day, I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!

Salted Dark Chocolate Almond Clusters

(Vegan, Gluten Free, Paleo, Dairy-Free)

Beaming Baker

4 Ingredient Peppermint Chocolate Crunch Bars

(Gluten Free, Vegan, Dairy-Free)

Beaming Baker

Coconut Chai Chocolate Cake

Clean Eating

Chocolate Raspberry Macaroon Tart

Clean Eating

Chocolate Banana Freezer Pie

Clean Eating

Fudgy Gluten-Free Chocolate Cake

Minimalist Baker

Instant Chocolate Almond Ice Cream

(Vegan)

Super Healthy Kids

No-Bake French Silk Pie

(Vegan)

Blissful Basil

Almond Joy Bites

(Vegan)

My Real Food Family

Chef John’s Chocolate Chia Pudding

Food Wishes

(If you are sensitive to high fiber foods, this one is best avoided)

Closing thoughts…

As I always say, eating healthy doesn’t have to be boring. You just need to be a bit creative with the ingredients. I hope you enjoy time with your loved ones tomorrow.

HAPPY VALENTINES DAY EVERYONE!

Happy Valentine's Day Flashing Hearts Gif Pictures, Photos ...

Until next time…namaste my friends

Tamara

10 ‘Depression Era’ Recipes to Make if your Pantry is Bare

One of my favorite things to do is look for vintage and old timey recipes. I decided to scour the internet for depression era recipes for today’s article. I thought it fitting since many items are scarce in grocery stores today. My grocery store is almost always out of flour. Eggs are a hit and miss. Sometimes they have a ton, sometimes none at all.

I always admired people who lived during the great depression. We can, by no means, compare ourselves to what they went through. With shanty towns, food lines and the dust bowl, things were much worse back then. We live in luxury by comparison. With that said, there are certain things that may be hard to get and we can learn a lot from their strength and creativity.

I tried to find recipes that had basic ingredients. Because they were cheaper, hot dogs were often used as the protein. I have included 2 such recipes here. Under normal circumstances, hot dogs wouldn’t be included as an ingredient on this site, but I wanted to include it for authenticity. Feel free to swap out the hot dogs in favor of a healthier meat or sausage. The main point is use what you’ve got on hand and get creative, as they did.

Grandma Pruit’s Vinegar Pie

Taste of Home

This one looks rather interesting. But, is a perfect fit for our theme today. If you have limited resources, this is a great recipe. The author of the recipe says: “This historic pie has been in our family for many generations and is always at all of the family get-togethers.

Old Timey Country Potato Soup

Recipe Lion

This recipe is a wonderful way to fill some bellies and stretch just a few ingredients a long way. As the recipe author says: “Indulge in the comforts of old-fashioned cooking with this classic recipe for Old Timey Country Potato Soup. This easy potato soup recipe will give you something delicious and hearty to serve anytime you’re debating over what to put on the dinner table.”

Poor Man’s Cookies

Taste of Home

These are very interesting and remind me of a similar cake recipe: water cake.
From the author of the recipe: “In the 1930s, producers of a popular radio program called Jake and Lena invited listeners to write in for this recipe. My mother changed the name from Jake and Lena Cookies to Poor Man’s Cookies because they contained no eggs, milk or nuts. Despite the name, the cookies are rich in taste!

Old-Fashioned Hot-Water Cornbread

The Spruce Eats

If your grocery store is anything like mine, regular flour is a scarcity. If this is the case, and you have corn meal in your pantry, give this recipe a try. With only four ingredients, it couldn’t be easier!

Granny’s Cocoa Cream Pie

Forgotten Way Farms

This recipe looks soooo good, and soooo easy! The recipe comes from the author’s own grandmother! I would venture to guess that most pantries will have the ingredients.

Shoo Fly Pie

Grandma’s Vintage Recipes

According to Wikipedia: Shoo Fly Pie is is a molasses pie or cake that developed its traditional form among the Pennsylvania Dutch in the 1880s, who ate it with strong black coffee for breakfast.
source

War Cake

First We Feast

This recipe goes back to rationing during World War II. While technically not “depression era”, it does fit in with the “limited pantry” theme as well as the “no flour” thing! WHY? It has no flour!
source
source

Vintage Brown Buttered

Homemade Noodles Recipe

Happy Money Saver

If With only 4 ingredients, this recipe is awesome. That said, it has 2 of the scarcest ingredients at the moment: eggs and flour.
This homemade noodles recipe comes from a 1900's recipe box. If you want to make noodles from scratch, the old fashioned way, this is a great recipe to try.
This homemade noodles recipe comes from a 1900's recipe box. If you want to make noodles from scratch, the old fashioned way, this is a great recipe to try.

Poor Man’s Meal

Clara’s Kitchen

At the time this lovely video was made, in 2009, Clara was 91 years old. In this video below, she shares a staple of life in the depression: poor man’s meal. I highly recommend watching the video. Clara shares some of her history as she makes the meal.

Hoover Stew

Just a Pinch

According to Mental Floss, this recipe is a generic name for recipes made from soup kitchens soups or thin broth. One recipe calls for spaghetti and hotdogs, such as the one shared by Just a Pinch.
This Recipe And Picture Is By A Woman Named Mrs. Dunn And I Found It On The Web Site-depression Era Recipes.

Until next time, namaste my friends

10 Delicious & Healthy Chocolate Desserts to Share with the Ones you Love

Middle-Age Wisdom Recipes…I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!

Normally, I’d be sharing insomnia recipes with you all today. However, since tomorrow is Valentines day, I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!

Salted Dark Chocolate Almond Clusters

(Vegan, Gluten Free, Paleo, Dairy-Free)

Beaming Baker

4 Ingredient Peppermint Chocolate Crunch Bars

(Gluten Free, Vegan, Dairy-Free)

Beaming Baker

Coconut Chai Chocolate Cake

Clean Eating

Chocolate Raspberry Macaroon Tart

Clean Eating

Chocolate Banana Freezer Pie

Clean Eating

Fudgy Gluten-Free Chocolate Cake

Minimalist Baker

Instant Chocolate Almond Ice Cream

(Vegan)

Super Healthy Kids

No-Bake French Silk Pie

(Vegan)

Blissful Basil

Almond Joy Bites

(Vegan)

My Real Food Family

Chef John’s Chocolate Chia Pudding

Food Wishes

(If you are sensitive to high fiber foods, this one is best avoided)

Closing thoughts…

As I always say, eating healthy doesn’t have to be boring. You just need to be a bit creative with the ingredients. I hope you enjoy time with your loved ones tomorrow.

HAPPY VALENTINES DAY EVERYONE!

Happy Valentine's Day Flashing Hearts Gif Pictures, Photos ...

Until next time…namaste my friends

Tamara

As my thanks to you: Amish Friendship Bread & Sourdough Stuff

I REACHED 100 FOLLOWERS TODAY!!

As my way of saying thank you, I found the most authentic Amish Friendship Bread Recipe possible. The recipe is from Lovina Eicher, a member of Old Order Amish church in Michigan. She is the daughter of the original author of the Amish Cook newspaper column, and continued the column after her mother’s death in 1991. The link above is to a letter written by Lovina.

lovinasamishkitchen_siteheader
Here’s a link to a letter from Lovina

I found Lovina’s Friendship Bread recipe at the website, Amish 365, a website containing authentic Amish recipes. You can find it at the link below. While this is not a gluten free recipe, I can think of no better way than to share this wonderful tradition with you.

If you aren’t familiar with Amish Friendship bread, Amish women would give their bread starter as gifts to their friends or to their daughters as a wedding present. Here is a short quote from the Amish 365 article:

“The recipe’s name “friendship bread” seems to have its roots in the fact that the starter is often given away as gifts to people so that they can make their own!”

So, onto the recipe. Thank you for following me, visiting my blog and most of all, enjoying my articles!

AMISH FRIENDSHIP BREAD

Sourdough starter:

  • 3 pkgs. yeast
  • 1 c. warm water

Starter feed

  • 3/4 c. sugar
  • 3 tbsp. instant potatoes
  • 1 c. warm water

Sourdough bread

  • 2 tablespoons sugar
  • 1/2 c. corn oil
  • 1 tsp. salt
  • 1 c. starter (potato fed)
  • 1 1/2 c. warm water
  • 6 c. bread flour

Follow the link below for the complete instructions

To see the recipe from Amish 365: Amish Recipes: Amish Friendship Bread & Sourdough Stuff | Amish 365: Amish Recipes – Amish Cooking

Here are a few other possibilities for sourdough recipes:

AMISH CHOCOLATE FRIENDSHIP BREAD

SOURDOUGH STICKY BUNS

HOME JOYS

SOURDOUGH CORNBREAD

HOME JOYS

SOURDOUGH WHEAT BISCUITS

AMISH 365

AMISH FRIENDSHIP BREAD STARTER SOURDOUGH CREPES

A VIRTUOUS WOMAN

AMISH FRIENDSHIP BREAD

SNICKERDOODLE COOKIES

FRIENDSHIP BREAD KITCHEN

IRISH SODA AMISH FRIENDSHIP BREAD

FRIENDSHIP BREAD KITCHEN

WARM APPLE APRICOT

AMISH FRIENDSHIP BREAD CAKE

FRIENDSHIP BREAD KITCHEN

AMISH FRIENDSHIP BREAD GRANOLA BARS

FRIENDSHIP BREAD KITCHEN

I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good recipes to use, while I try to lose weight.

I found this recipe, a Keto Vanilla Pound Cake by Hey Keto Mama, as I searched for a quick and easy dessert for dinner last night. The above photo is actually my second attempt. My first attempt was hindered by a rookie mistake. I accidentally put 2 teaspoons of baking soda in the first cake, instead of 2 teaspoons of baking powder. I didn’t realize it until after the “cake” came out of the oven. As you might imagine, the results were quite disastrous. The cake quite literally fell apart as I unmolded it from the pan.

As I stood there looking at the horrible mess in front of me, I couldn’t for the life of me figure out what went wrong. I went upstairs to do some cleaning when it dawned on me what I had done. So, back to the drawing board, I made my second attempt.

The results: the cake you see above. The cake was made in a bundt pan. As you know the “top” becomes the “bottom” when you flip it over and unmold the cake. As you can see, the bottom of the cake, got a bit too brown. Next time, I’ll cover it with foil toward the end of the baking period.

Other than the over brown bottom, the cake was delicious. I served it with homemade keto whipped cream and berries, both sweetened with Swerve. My better half loved it, even going back for seconds.

The Ingredients:

  • 2 cups almond flour
  • 1/2 cup butter
  • 1 cup granular erythritol (Swerve)
  • 2 tsp baking powder
  • 1 tsp vanilla extract
  • 1 cup sour cream
  • 2 ounces cream cheese
  • 4 large eggs

For the entire recipe, including instructions, FOLLOW THIS LINK, to Hey Keto Mama’s website.

Closing thoughts:

This cake, once I got the rising agent correct, was very easy to make, and quite delicious! I highly recommend giving it a try. It’s terrific for anyone, whether you’re keto or not!

Until next time! Namaste my friends!

Tamara