My family and I are moving across the country. We will be leaving my current home in Virginia at the end of July, and traveling to Colorado to begin a new chapter of our lives. After much thought and consideration, I have decided to halt blog posts until after we get settled in Colorado. I really hate to pull back, but I believe it’s necessary, in order to focus on my family and this important change in our lives. Don’t go anywhere! I’ll be back! I am hoping to be back at the beginning of September, but am uncertain about this timeframe. I’ll keep you posted.
Wishing you safety and good health!
Until next time….Namaste my friends.
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Tamara Hoerner
Welcome to The Purple Almond Wellness!
I’m Tamara Hoerner, MHNE, ROHP/RNCP wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
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God bless you and your family !! Take care !! 🌹
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Thank you! You as well.
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