Awesome Blogger Award

I’ve been nominated for an Awesome Blogger Award! Here is the main article from my nominator!

Artpsycho

First up, I would like to take the opportunity to admit that I haven’t written much in the past 3/4 months. A little encouragement goes a long way in getting inspiration to get started and fired up again. I ought to write more frequently, but I always like delivering my quality best instead of going by the number! I will be posting more frequently now and this habit has made me more happier each day I log in and read through my feed while jotting down my likes! With this I would like to thank you Geofrey Ogire for nominating me for Awesome Blogger Award! Check out his full blog here: Jeoblog

The rules (The rebel in me has bent the rules a bit!)

  • Thank the person who nominated you.
  • Tag the post with #awesomebloggeraward.
  • Answer atleast 5 of the questions you were asked (You can also answer all…

View original post 510 more words

Author: Tamara Hoerner

Welcome to The Purple Almond Wellness! I’m Tamara Hoerner, MHNE, ROHP/RNCP wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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