20 DIY Pantry Staples That Are Even Better than Store-Bought | Kitchn

Are you tired of running out of basic ingredients? Here are 20 pantry staples you can make yourself….

Purple Almond Wellness

As more and more places around the world decide to implement lockdowns, it’s likely many of us will run out of many of the pantry staples we are used to purchasing at our local grocer. We take advantage of the fact that our favorite ketchup, mayonnaise, crackers, spice rub, bbq sauce, etc will simply be on the shelf when we want it. Unfortunately, I’m finding that not to be the case and I began to look for ways to make my own. When I stumbled across this article from Kitchn.com, I wanted to share it with all of you, because it has recipes for everything from mayonnaise and ketchup to spice rubs and crackers. Here are links to a five I think you’ll like:

How To Make Mayonnaise with an Immersion Blender

Homemade Ketchup

How To Make Crackers at Home

Inside the Spice Cabinet: Chili Powder

How to Make Homemade…

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Author: Tamara Hoerner

Welcome to The Purple Almond Wellness! I’m Tamara Hoerner, MHNE, ROHP/RNCP wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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