This week at Purple Almond Wellness, we are talking about social wellness. Nothing brings people together better than food!
I found an article on bonbonbreak.com, which lists 11 “build-you-own” ideas. What fun for people to come together, for some conversation, fun and make a meal for themselves, to their own tastes.
The ideas include:
- Rice bowl bar
- Tortilla bar
- Mediterranean flatbread bar
- Potato bar
- Pasta bar
- Salad bar
- Sandwich bar
- Pizza bar
- Bloody Mary bar
- Ice cream bar
- Hot chocolate bar
What are the specifics on each? You’ll have to follow this link to get the details: 11 Ideas for Build-Your-Own Dinner Nights
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Author:
Tamara Hoerner
Welcome to The Purple Almond Wellness!
I’m Tamara Hoerner, MHNE, ROHP/RNCP wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
View all posts by Tamara Hoerner
Reblogged this on Purple Almond Wellness and commented:
It’s social wellness week at Purple Almond Wellness. Head over to our kitchen for some great ideas for a “build-your-own” dinner party!
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