Food Storage & Preservation: How To Store Food Properly

Great article on food storage! From reducing food waste to saving money, proper food storage has many benefits. Find out the pros and cons of 6 different food preservation techniques. — Read on foodrevolution.org/blog/food-storage-food-preservation/

Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone

This chicken recipe looks so amazing! I can’t wait to try it! Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone — Read on poachmequick.com/sticky-and-smokey-chipotle-and-maple-baked-chicken-on-the-bone/

Easy, healthy recipe – super food quinoa

Quinoa is a phenomenal and super healthy grain to add to your diet. Here’s a tasty recipe for you! Easy, healthy recipe – super food quinoa https://thebabycarrotthug.com/2019/08/24/easy-healthy-recipe-super-food-quinoa/ — Read on thebabycarrotthug.com/2019/08/24/easy-healthy-recipe-super-food-quinoa/

10 Snacks and 10 Recipes to Fight Insomnia

As part of my new series The Insomnia Fix, I have compiled a list of 10 snack foods and links to 10 recipes that can help fight insomnia. The snacks and recipes contain foods high in vitamins, minerals and hormones that help promote relaxation or help the body produce the vital sleep hormone melatonin. 10… Read More

11 Ideas for Build-Your-Own Dinner Nights

This week at Purple Almond Wellness, we are talking about social wellness. Nothing brings people together better than food! I found an article on bonbonbreak.com, which lists 11 “build-you-own” ideas. What fun for people to come together, for some conversation, fun and make a meal for themselves, to their own tastes. The ideas include: Rice… Read More

Blackberry Quinoa Energy Bars

This recipe looks really good! The ingredients call for syrup, and recommends Walden’s fat/sugar free syrup, which is certainly an option. To keep it whole foods, I recommend real maple syrup, which isn’t sugar free, but is less processed than the sugar free version. Servings: 9 Ingredients: 1 1/2 cups Quick Oats1 1/2 cups Quinoa… Read More

I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good recipes to use, while I try to lose… Read More